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What's a Life Coach and how it can help me?

Updated: Mar 21

"The distance between your dreams and reality is called action. – Unknown

What is a Life Coach?

The Merriam Webster dictionary defines a life coach as an advisor who helps people make decisions, set and reach goals, or deal with problems. In simple words, we will help you to identify your goal(s) and remove what's holding you back so you can reach your fullest potential. A life coach will hold you accountable, provide encouragement and techniques throughout your journey to become a better version of yourself.

Do I need a coach to achieve my goals?

Short answer, no. We are all infinite beings capable of achieving or manifesting all our goals. We are all different! During the course of our lives, we adopt patterns that hold us back. If you feel stuck, unhappy or dissatisfied in any area of your life, a life coach can definitely help you. Everyone can benefit from coaching and there are a variety of different types of life coaches who can help in different areas of your life. 

Life Coach or a Therapist?

Life coaches can help you in many areas, but we are not therapists, psychologists or psychiatrists. We cannot provide treatment for serious mental health issues. See a health provider if you think you may have a serious problem.

How do I find the right Life Coach?

We all bring different styles, strategies and techniques to our practice. Choosing the right one is ultimately a question of fit. The same way you choose a physician for your health or a mechanic for your car; you need to feel comfortable, safe and see the results. I offer a free introductory session; where you will be able to talk to me and determine if we have the right synergy and connection. My goal is that each session will leave you feeling empowered and uplifted!

What can I expect?

The results and success will depend on both, the coach and client. Both need to be committed and accountable. The attitude is also very important. It is important to maintain an attitude of being motivated and willing to do the work needed to see changes. When it is working, you’ll likely feel an overall sense of, “I’m moving forward, this is where I want to be.” In general, you will feel like you’re moving forward with energy and in a higher frequency.

As a life coach my intention is to empower woman to live a life of unlimited possibilities! I bring love, compassion, action, intuitive guidance, transformation, balance and action steps to take charge and live a happier life. Your transformation and success is my greatest joy.

How do you get started? You can arrange a coaching session with me so that we can work together.

Let the magic begin!!!

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